Rest – A poem

Beyond the day is the night, time for rest from now until light.

Close your eyes and see the dream to understand your day.

At night your light still shines, showing your love for yourself as rest replinshes the soul.

Lying yet walking, resting the body but the mind wonders on. 

Breathe in, relax, and understand.

The mind resets the inner calm, ready for the next day to present itself. 

Rest, replenish, reset. 


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